Ziemas Magnets (2015-12-06)
Categoria: Training
Nome della mappa: Jaunciems Z
Organizzatore: Magnets
Paese: Latvia
Disciplina: short long
Risultati
Distanza: 12.43 km
Tempo: 61:17
Media HR: 164
Massimo HR: 174
Before training 35' warm up (15' easy + 20' faster), than orienteering course almost in race pace, cool down. Some minor errors during the race, also not the best feeling, yesterday felt a sick little bit.
Visualizza commenti (0)
 
Ziemas Magnets (2015-12-06)