Magnets (29/04/2016)
Category: Training
Map/area: Kalngale-Jaunciems
Organiser: Magnets
Country: Latvia
Discipline: middle
Distance: 8.2 km
Time: 40:31
Average HR: 158
Maximum HR: 173
Did a interval training - warm up - 4x4'-6' itervals with 3' recovery. One stupid 30'' mistakes in recovery part.
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Magnets (29/04/2016)