Archive numérique de cartes d'orientation de Edgars Lakis
|
Connexion
Tous les utilisateurs
|
Langue:
Français
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.2
Montrer les choix d'itinéraires
Cacher les choix d'itinéraires
|
Montrer la vue d'ensemble
Cacher la vue d'ensemble
|
KML
|
Retour
<< Latvian Champs (04-09-2022)
|
Lieldienu Balva 2023 (10-04-2023) >>
Cesu Stafete (18-09-2022)
Catégorie:
Competition
Carte/région:
Raiskums
Organisateur:
Meridians
Pays:
Latvia
Discipline:
Relay
Relais:
3
Distance:
6.65 km
Temps:
38:09
HR moyen:
178
HR maximum:
196
I started less than two minutes behind third. Due to a shorter forking on no. 3 we were together. I had an opportunity to run away at control 7 (~30 s gap), however I lost it on the way to 9th, where I did not realize that running around to the left would be much easier and faster. We were back together at no. 10. Since my legs were tired I had to do something different than the competitor, so I tried a path instead of going straight to the 12th. It didn't pay off, but we were back together soon. No. 13th was tricky, so I positioned myself on the ridge before attacking the flag. But the direction was somewhat lost. Luckily my competitor was doing much worse, so that I punched shortly ahead. Afterwards it was an immense downhill running to the finish with just a couple of posts on the way. Gladly, I opened a decent gap and secured a podium position for the team in the finish.
Montrer les commentaires
Cacher les commentaires
(
0
)
Poster un nouveau commentaire
Nom:
Courriel:
Enregistrer