Multi techniiq (04/02/2013)
Category: Training
Map/area: Lage do Meio Dia E
Country: Portugal
Distance: 3.28 km
Time: 23:46
Average HR: 145
Maximum HR: 164
First course "Black" was no problems, actually it seemed that rocks and cliffs is all we need in this terrain.
Second course "Jumpin" was actually very easy - had to take correct directtion and look ahead. In most cases control location could be seen already.
Third course "Memory". Spent 1.5min memorizing all course and tried to run it. Made huge mistake to first control, found another, assumed that this must be it and got totally lost to second control. Then I was forced to look into map. The rest went well. Mistake was made because I did simplification wrong.
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Multi techniiq (04/02/2013) Multi techniiq (04/02/2013)