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<< Auseklis sprint training qualification (23-03-2013)
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What is what? (25-03-2013) >>
Auseklis sprint training Final (23-03-2013)
Categoria:
Training
Mapa/Área:
Arkadijas park
Organisação:
Mikus
País:
Latvia
Disciplina:
Sprint chase
Distância:
2.89 km
Tempo:
12:31
Pulsação média:
180
Pulsação máxima:
195
Rules as follow: Dark, icy and chase. I started first, 15'' in front of Edgars and 25'' in front of Zigmars, others followed further.
I started in steady pace but slipped and fell at 3rd control. It was really painful and I stayed down for about 20'' during which Edgars and Zigmars passed me. I continued in slow pace gradually picking it up.
I had the same forking as Zigmars so he was my main rival in this training. The decisive moment was 7th control which was not easy to spot and I managed to pass Zigmars there and kept the lead until the finish despite my suboptimal route choice to 12th - should have gone more left and used path not stairs to climb the hill. I didn't think very much about this route choice, I just ran where I had before. I knew that Zigmars will follow me and so he did.
After the butterfly it was clear that Edgars running alone had lost some time and was behind us, so I and managed to run for the victory and a precious prize!
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