OK Aronas cup Long part1 (28/04/2013)
Category: Competition
Map/area: Mailes
Organiser: OK Arona
Country: Latvia
Discipline: Long
Distance: 0 km
Time: 0:00
Average HR: 75
Maximum HR: 75
Purple - my route
Blue, red - theoretically better route choices.
I skipped middle distance on previous day to be rested before long distance which I wanted to run as a test race for Baltic Championships, for whom I am preparing right now and that are known for their (in)famous long distances in green and hilly terrains.
I started off good, navigated through first 3 controls carefully. Then the worst part of my race followed. I took wrong route-choices to 5th, 6th and performed bad to 7th control. Also bth, 9th and 10th were not my best legs this season. To 11th and 12th I chose "runners choices" and they proved to be good.
Show comments (0)
 
OK Aronas cup Long part1 (28/04/2013) OK Aronas cup Long part1 (28/04/2013)