Route-choices (05/02/2013)
Kategori: Training
Harita/bölge: Marvao
Ülke: Portugal
Disiplin: Sprint
Mesafe: 9.23 km
Zaman: 69:58
Ortalama kalp atisi: 164
Maximum kalp atisi: 214
What a sprint terrain!
I ran this course twice, trying the route choices. I had made bad choices in beginning but closer to end got used to sprint training and in second part performed better.
Beatuiful place to do orienteering.
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Route-choices (05/02/2013) Route-choices (05/02/2013)