Archivo digital de mapas de orientación de Janis Tamuzs
|
Acceso
Todos los usuarios
|
Language:
Español
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.2
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Atrás
<< Nakts Magnets I (2012-09-18)
|
Nakts Magnets III (2012-09-20) >>
Nakts Magnets II (2012-09-19)
Categoría:
Training
Mapa/área:
Bumbukalns A
Organizador:
Magnets
País:
Latvia
Disciplina:
Night
Distance:
7.83 km
Time:
41:56
Average HR:
168
Maximum HR:
184
This one I ran fast - 80-90% of max. Accordingly mistakes were more and bigger compared to yesterday.
But first I ran to first control, made 1-1.5min mistake, found the control, started running to next, but... lamp turned off. I returned to start and borrowed new, restarted and this time took control right only with small hesitation. I know it wasn't fair, but I lost like 7 minutes running to start and back and I didn't feel like I deserved it. Probably should have waited 1-1.5 minutes at the first control to make it fair.
I ran well afterwards with small mistakes until 37th cp where I couldn't see the flag and relocated on the road after it. Another mistake near end to 31st - I think I have made identical mistake there also in daylight, I just didn't read the map carefully enough
Lost two minutes to Anatolijs this time. Now the goal is clear for the rest night Magnets races - to beat the master of the night!
Show comments
Hide comments
(
0
)
Post new comment
Nombre:
Email:
Guardar