Archive numérique de cartes d'orientation de Janis Tamuzs
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<< Cesu sprints (23-09-2012)
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Nakts Magnets V (26-09-2012) >>
Nakts Magnets IV (25-09-2012)
Catégorie:
Training
Carte/région:
Sencu Sils (Priedkalne)
Organisateur:
Magnets
Pays:
Latvia
Discipline:
Night
Distance:
7.96 km
Temps:
43:57
HR moyen:
179
HR maximum:
189
No focus. Too little thinking on my actions during the race. Didn't believe in myself when approaching 35th. I did good job in the butterfly but lost concentration returning to center from 47th and lost 1 minute there. Additional 30'' lost on 34th as I had no plan and direction. Satistfied with 50. and 51. - tricky and green but I had control. Third place, losing 5:30 to Martins Sirmais. Behind Anatolijs once more. Have to pull myself together and make at least one really good race. 5 chances left!
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